pescatarian

TUNA GREEK SALAD PLATTER (SPONSORED)

Tuna Greek Salad Platter - A Thought For Food

My pescatarianism comes up often in conversation. This isn’t a huge surprise as I spend my days photographing burgers and steaks and roast chicken. There’s a fascination that individuals have with the dichotomy between my work and diet. When asked to explain, I typically give the same spiel: around the time of my 15th birthday, I stopped eating meat (though I’m quick to clarify that fish is meat). I had spent the previous summer at a film program in Oxford, England, where lunches and dinners consisted mostly of beef covered with cream sauce with big piles of potatoes to go with it. I came back from that trip with the feeling that my body needed to switch things up and quickly realized that I felt better after eating seafood.

During the first few years of this new diet, I consumed quite a bit of tuna, as this was something I could easily pack for lunch or afternoon snack. I still always keep at least a few cans in the pantry.  And while I will use tuna packed in water for creating a mayonnaise-based tuna salad, I always prefer tuna in olive oil. I was very excited to have the opportunity to try Portofino’s Italian-style tuna. This isn’t the kind of canned tuna I wanted to mask the flavors. Instead, I wanted to taste the subtle richness of the extra virgin olive oil and high quality albacore.

I thought a lot about what I could do with Portofino tuna, but kept going back to the Greek salad. Now, if your only experience with one of these is a soggy platter of greens and shriveled, bland olives you had at a diner one time, well, this is not that. When done right, a Greek salad can be a beautiful thing. Fresh ingredients are a must, but also high quality feta and kalamata olives are key. I didn’t really want to mess with perfection, but I felt that the addition of spring asparagus would give it some seasonal flare with a bright dill dressing to lighten everything up.   And, of course, the tuna was an excellent topping to round out this satisfying dish.

Be sure to try Portofino out when planning your next dinner (In the Boston-area, it’s available at Market Basket, Hannaford, and Big Y). For those planning a getaway this summer, their tuna comes in packets as well, making it easier to transport this wonderful ingredient.

Tuna Greek Salad Platter - A Thought For Food
Tuna Greek Salad Platter - A Thought For Food

TUNA GREEK SALAD PLATTER

Yield:
Serves 4-6

Ingredients:
For the Salad
1 head Romaine lettuce, leaves washed, dried and torn into bite-sized pieces
1/2 large red onion, thinly sliced
2 cups cherry tomatoes, halved
1 English cucumber, partially peeled, seeded, and cut into 1/4 inch pieces
1 yellow pepper, chopped
1/4 cup pitted Kalamata olives, drained (if there’s liquid)
Feta, cubed
1/4 cup torn fresh mint leaves
1/4 cup fresh parsley leaves, stems removed
1 bunch asparagus spears, trimmed
2 cans Portofino Italian-style canned tuna

For the Dressing
1 1/2 cups extra virgin olive oil
1 1/2 tablespoons Dijon mustard
1/4 cup chopped fresh dill
1 teaspoon salt
Juice of 1 lemon
1 tablespoon red wine vinegar

Directions:
Fill a large pot with an inch of water. Bring water to a boil. Add steamer basket with asparagus to the pot and cook for 5-8 minutes, depending on thickness of asparagus spears.

Meanwhile prepare a large ice bath in a bowl. Transfer asparagus to the ice water to stop the cooking process.

To prepare the dressing, whisk the Dijon mustard, dill, salt, lemon juice, and red wine vinegar in a medium-bowl. While continuing to whisk, slowly drizzle in olive oil until emulsified. Set aside.

In a large bowl, mix together all of the salad ingredients. Transfer to a serving platter and top with tuna. Serve with the dressing on the side.

Seared Scallops with Porcini Mushroom Risotto

Before my parents left for a recent trip to Italy, they asked us what we wanted them to bring back. Immediately, my mind went in the direction of food. Olive oil, maybe? Could they grab all the cheese? Then my mom suggested leather gloves and we agreed that'd be a very useful gift (this was in February when the temps kept dropping and the snow piled high). We sent them off with drawings of our hands and they returned with stunning, lamb's wool-lined gloves. Of course, now it's 70 degrees and I'm sitting here wearing shorts and flip-flops, so we'll have to wait until the fall to bust them out. My mom was generous enough to also split a bag of dried porcini mushrooms she procured during their travels.  "They said it'd be great in a risotto." And as soon as she said it, I couldn't get it out of my head. That perfect spring-time dish... warm and hearty for those cooler nights. If you wanted to simplify the meal (and keep it vegetarian), the scallops can certainly be omitted, but I was craving seafood (ok, I'm always craving seafood) and that sweet ocean flavor meshed perfectly with the lemony risotto. 

SEARED SCALLOPS WITH PORCINI MUSHROOM RISOTTO

SERVINGS
Serves 4

INGREDIENTS
1 cup dried porcini mushrooms
3 1/2 cups boiling water
3 1/2 cups vegetable broth
1 shallot, finely chopped
1 garlic clove, minced
6 tablespoons unsalted butter
1 1/2 cups Arborio rice
3/4 cup dry white wine
1 tablespoon lemon zest
1/2 cup frozen peas
1 teaspoon fresh thyme leaves, chopped
1/2 cup freshly grated Parmesan cheese
1 pound sea scallops
1 tablespoon olive oil
Salt
Black pepper

DIRECTIONS

1. Place porcini mushrooms in a large mixing bowl. Pour boiling water over mushrooms and soak until softened, about 20 minutes. Strain the liquid into a large pot. Chop mushrooms and set aside.

2. Add the vegetable broth to the same pot containing the mushroom liquid and set over medium-high heat. 

3. Melt 3 tablespoons butter in a large sauce pan (or risotto pan) set over medium heat. Add the chopped shallot and cook for 3 minutes, stirring frequently.  Add the garlic, thyme, and porcini mushrooms and cook for 2 minutes.  

4. Stir in the Arborio rice and cook for 2 minutes. Add the white wine and give it a stir. Cook until the wine is fully absorbed. 

5. Add the broth to the pan one ladle at a time, making sure to stir the risotto frequently. When the broth has been absorbed, add another. Continue with the remaining broth and cook risotto until it's tender. Once cooked, stir in peas. 

6. Mix the lemon zest and most of the Parmesan into the risotto.

7. Dry the sea scallops with paper towels.  Season with salt and pepper.

8. In a large skillet, heat the olive oil and butter on high heat.  Once it begins to smoke, add the scallops and cook for approximately 3 minutes, or until it has browned on one side.  Using tongs, flip the scallops and cook for an additional 1 to 2 minutes, depending on the size of the scallops.

9. Divide risotto into bowls. Top with scallops and garnish with more chopped parsley and lemon zest. 

Mussels with Sweet Potato Fries and Garlic Aioli

MUSSELS-2892.jpg

If there was ever a question that global warming is real, just ask anyone in New England what the last few weeks have been like and we'll tell you something isn't right. We had very little snow in January, but by the beginning of February we got nailed with back to back storms. In a single five day stretch, close to thirty inches fell. Two weeks later, however, the temperatures were in the fifties and crept up into the sixties, which is unseasonably warm for these parts.  Now, I'm sure some folks are saying "That sounds awesome. Stop complaining!" And, don't worry, I've been enjoying it. But this isn't normal. 

The spike in temps brought out all the little critters, too, including a skunk that sprayed Maki in our backyard. I'm not sure there is any smell worse than skunk. A friend compared it to that of burning tires, but I have to throw gasoline in there too. It's just awful. And it got into our house. Maki received multiple baths that night and the next day Eric took her to get another wash. Even with all of that, she still has a bit of a funk to her (especially her head, where she got sprayed). The irony of it all is that while the warm weather brought the skunk out of hibernation, because it was so warm we could leave the windows open for three straight days to air it out. It all worked out. But it was a bit traumatizing for everyone. 

This bowl of mussels was our Valentine's Day meal from a few weeks ago. I'd meant to share it earlier, but things have just been a bit crazy over here and I never got around to it. Sorry about that. Better late than never, right? I am a huge fan of mussels. It always feels so elegant and decadent, but takes very little work to prepare. To elevate it further, I served them with sweet potato fries and a garlic aioli. A spin on moules frites. I tried to resist eating the whole thing, but failed miserably. Go ahead and make it and you'll see what I mean. 

MUSSELS WITH SWEET POTATO FRIES and garlic AIOLI

SERVINGS
4 servings

INGREDIENTS
For the sweet potato fries
2 large sweet potatoes, peeled
4 teaspoons cornstarch
2 teaspoons salt
1/2 teaspoon cayenne pepper
1 teaspoon garlic powder
1 teaspoon paprika
1 tablespoon olive oil

For the aioli
1 large egg yolk
1 teaspoon Dijon mustard
1 teaspoon finely minced garlic
1/2 teaspoon lemon juice
1/4 teaspoon salt
1 cup olive oil

For the mussels
2 1/2 lbs mussels, debearded
1 shallot, chopped
2 garlic cloves, sliced
2 plum tomato, chopped
1 tablespoon olive oil
2 tablespoons heavy cream
1 teaspoon fresh thyme leaves
2 teaspoons dry vermouth

DIRECTIONS
1. Preheat oven to 425 degrees. While it is heating, line a baking sheet with parchment paper. Cut sweet potatoes into sticks that are 1/4 inch by 1/2 inch wide by 3 inch long. In a small bowl, stir together salt, cayenne pepper, garlic powder and paprika. In a large mixing bowl, toss the sweet potato with the cornstarch until lightly coated. Toss with olive oil and season with salt mixture. 

2. Spread the potatoes in a single layer onto the prepared baking sheet. Bake for 15 minutes, until brown and crispy on one side. Take out of oven and flip potatoes. Return to oven for another 10-12 minutes until crispy. 

3. To make the aioli, put the egg yolk in a medium-sized mixing bowl, along with the Dijon mustard, lemon juice, garlic, and salt.  Using a whisk, gently blend the ingredients. Now, whisking continuously, but not too quickly, start to pour in the olive oil a couple drops at a time. Do this until you've used half of the oil and the aioli starts to take form. At this point, you don't have to be as careful and can pour in a larger stream of oil. Whisk in the remaining oil. Taste for seasoning and, if necessary, add salt. Transfer to a bowl with a lid and transfer to the refrigerator. 

4. For the mussels, heat oil in a large, heavy skillet over medium-high heat. Add shallot and, stirring continuously, cook for 30 seconds. Add garlic and cook for another 30 seconds. Add chopped tomato and, stirring occasionally, cook for 1 minute.  Sprinkle in thyme. Add mussels, heavy cream and dry vermouth. Season with salt and pepper and cover skillet. Cook, occasionally shaking the skillet, until the mussels have opened.  Spoon mussels into bowls. Serve with sweet potato fries and mayonnaise.